Ever feel like giving up on sharing meals with friends and family? Or wonder if you could just avoid food altogether it might be the only way to avoid symptoms like gas, bloating, diarrhea, constipation, headaches, or brain fog? If you struggle with food sensitivities or a chronic gastrointestinal condition like irritable bowel syndrome, the LEAP Elimination diet and MRT (mediator release test) protocol is the best package to help you identify the food and lifestyle triggers that lead to uncomfortable symptoms. MRT testing give you an inside look at which foods your body is sensitive to and the LEAP diet protocol allows you to go through a systematic plan to first eliminate those foods, allowing your body a chance to rest and recover, and then reintroduce the necessary nutrients in a way that helps you avoid unwanted symptoms. By the end of the protocol, you’ll be feeling better and eating a wider variety of foods. Most people see results within the first week or two even though the process lasts 3-6 months.

• Initial 60-minute Pre-LEAP session

• Results session plus your individualized meal plan

• Four 30-minute follow up sessions to help you reintroduce important nutrients and stay on track with your lifestyle changes

• MRT lab testing (requires a separate fee)